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Food and beverages that can trigger diabetes.


In this life force of law "savings". What do we do to be savings in the future. What we tube will gradually feel the results many years later. So even with the disease.
Starting from the glass of your favorite beverage to enjoy watching TV until late. Who presume that it could increase the risk of diabetes?

1. Sweet tea
The explanation is simple. The high intake of sugar causes blood sugar levels soaring. Not risk of excess calories. A glass of sweet tea contains approximately 250-300 calories (depending on thickness). Caloric needs of an average adult female is 1900 calories per day (depending on activity).
Of course our sweet tea was able to 1000-1200 calories. Not yet added three meals of rice and side dishes. Reasonably suspected that every day we are excess calories. End: obesity and diabetes.
Substitute: Water, tea without sugar, or limit consumption of sugar is not more than two teaspoons a day.

2. Fried
Because of the small, one fried not enough for us. And fried is one high risk factor triggering degenerative diseases, such as cardiovascular, diabetes mellitus, and stroke. The main cause of cardiovascular disease (PCV) is the blockage of coronary arteries, with one of the main risk factor was dyslipidemia.
Dyslipidemia is a disorder of lipid metabolism characterized by elevated levels of total cholesterol, LDL (bad cholesterol) and triglycerides, and decreased levels of HDL (good) cholesterol in the blood. Increasing the proportion of dyslipidemia in the community due to the habit of eating a variety of foods low in fiber and high in fat, including fried.
Substitute: Nuts Japan, or a fruit pie.

3. Like snacking
We thought that by limiting the afternoon or evening may shy away from obesity and diabetes. Because not full, the stomach is filled with a piece or two pieces of biscuits and snacks like potato chips. In fact, biscuits, potato chips, and other sweet pastries containing high carbohydrate content and without adequate food. All the food is classified in foods with high glycemic index. Meanwhile, sugar and flour contained in it has a role in raising blood sugar levels.
Substitute: fresh cut fruit.

4. Lack of sleep.
If the quality of sleep is not obtained, so disturbed metabolism. Research experts from the University of Chicago reveal, lack of sleep for 3 days resulted in the body's ability to process glucose declined rapidly.
That is, the risk of diabetes increases. Lack of sleep also can stimulate the blood like hormones that trigger appetite. Driven hunger, people with sleep disorders triggered eating high-calorie foods that make blood sugar levels rise.
Solution: Sleep is not less than 6 hours a day, or should be 8 hours a day.

5. Lazy physical activity
World Health Organization (WHO) says diabetes cases in Asian countries will rise by 90 percent within the next 20 years. "In 10 years, the number of diabetics in Hanoi, Vietnam, doubled.
Why? In this city, people prefer riding than cycling, "said Dr Gauden Galea, WHO Advisor for Communicable Diseases in the Western Pacific Region.
In conclusion, those who are less physically active have a higher risk of obesity than those who diligently biking, hiking, or other activities.
Solution: Biking to the office.

6. Often stress
Stress just as a flood, must be channeled to avoid a big flood. When stress comes, the body will increase production of hormones epinephrine and cortisol blood sugar to rise and there are reserves of energy to move.
Our body is designed in such a way as to mean good. However, if high blood sugar continues triggered by prolonged stress with no way out, might as well commit suicide slowly.
Solution: Talk to people who are considered problematic, or tell me the closest friends.

7. Cigarette addiction
An American study involving 4572 volunteer men and women found that active smokers risk of diabetes rose by 22 percent. It added that the increase in risk is not just caused by smoking, but the combination of unhealthy lifestyles, such as diet and exercise.
Succeeded by sugar-free candy. A more progressive way is to follow the hypnotherapy. Choose a hypnotherapist who is experienced and certified.

8. Using the contraceptive pill
Most of the contraceptive pill is made from a combination of estrogen and progestin, or progestin alone. Combination pill often causes changes in blood sugar levels. According to Dr. Dyah Purnamasari S, Sp PD, from the Division of Metabolic Endocrinology RSCM, contraceptive pill hormones work against insulin. Because insulin work unopposed, the pancreas is forced to work harder to produce insulin. If left too long, the pancreas becomes tired and not functioning properly.
Solution: Limit the use of hormonal pills, no more than 5 years.

9. Scared black leather
According to the journal Diabetes Care, women with high intake of vitamin D and calcium at low risk of type 2 diabetes. Apart from food, the best source of vitamin D in sunlight. Twenty minutes exposure to sunlight in the morning is sufficient for vitamin D for three days. Several recent studies, among which was published by the American Journal of Epidemiology, suggests that vitamin D also helps order metabolism of the body, including blood sugar.
Solution: Use a sunscreen cream before the "sun" in the early morning sun for 10-15 minutes.

10. Avid soda
From research conducted by The Nurses' Health Study II of 51,603 women aged 22-44 years, found that increased consumption of soft drinks to make weight and the risk of diabetes soared. The researchers said the increased risk was due to the existing content of sweetener in soft drinks. Furthermore, liquid calories do not make us full, so motivated to drink more.
Succeeded cold juice without sugar .*

Benefits of Protein for the Body



The term protein may have often we hear even since we were little because the protein is one part of a healthy diet. Proteins play an important role in the structure and function of all living cells and viruses. In addition, the protein also has an important role in the formation of the immune system (immunity) as an antibody, a control system in the form of the hormone.

Besides being a source of nutrients, principally protein play a role supporting the existence of every body cell and immune processes. Every adult must consume at least 1 g protein per kg of body weight. The need for protein increases in women who are pregnant and athletes.

Protein deficiency can be fatal:
·        Hair loss.
·        Protein deficiency disease kwashiorkor or referred. Generally, sufferers are young children who do not receive adequate nutritional intake of protein during growth.
·        Lack of ongoing cause of marasmus and to cause death.

Protein Source
·        Meat
·        Fish
·        Eggs
·        Milk
·        Plant seeds
·        Legumes
·        Potatoes

Animal Protein
Animal protein comes from meat, eggs and milk. Animal protein to provide the benefits of the growth of cells of organs. It also helps the formation of the human brain and red blood cells is stronger so it is not easily broken. Thus, the brain makes intelligent organ.

Lack of protein makes a person vulnerable to disease and will be easy to get sick. It is therefore recommended for meat eggs and milk was given early on. High-quality animal protein is vital for the formation of the brain since the child was still a fetus until the age of 2 years

Vegetable Protein
Plant foods contain no cholesterol which can raise blood cholesterol levels who took risks to the heart. Besides the meat does not contain dietary fiber. Fiber sources are plant foods, especially fruits, vegetables, and nuts. Where dietary fiber has an important role the body needs to expedite the process of spending leftover food from the gut.

In addition to fiber, plant foods also contain many substances nongizi like hundreds of types of carotene, chlorophyll and minor nutrients that serves antioxidant, antitumor, anticancer.

Quoted from wikipedia.org, a study conducted by biochemist USA Lafayette Thomas Osborne Mendel, Professor for biochemistry at Yale, in 1914, tested the animal protein and vegetable to the rabbit. One group of rabbits given only animal protein foods, while the other group given only vegetable protein. From the results of these studies found that rabbits that received animal protein increases the weight faster than rabbits that received only vegetable protein. Furthermore, a separate study conducted by McKay money from the University of Berkeley, showed that rabbits who get vegetable protein, healthier and live twice as long.

Jes Coffee


The combination medicinal plants in the world:
RED GINSENG & TONGKAT ALI (Pasak Bumi)


RED GINSENG
Red ginseng (red ginseng) has been cultivated since the Yi Dynasty (1567-1608). Gynecology effective believed to prevent and treat various diseases.


Red Ginseng is generally useful for:
  • Smooth blood circulation and normalize blood pressure
  • Improve stamina and endurance
  • Increased libido and sexual vitality
  • Inhibits the aging process (anti aging)
  • Neutralizes free radicals in the body (antioxidant)
Tongkat ALI (L Euryycoma Jack)
Tongkat Ali beneficial to health and able to increase levels of testosterone hormones (sex hormones) in men.


Benefits of Tongkat Ali in general:
  • Health, vitality, and body strength
  • Supporting the male sexual arousal
  • Increase energy, endurance and stamina
  • a smooth blood circulation and burning fat
  • Increasing levels of testosterone & maintain
  • up the skin and muscle
Composition:
Panax Ginseng (Red Ginseng),
Tongkat Ali, Sugar, Krimer, Coffee Powder,
Trikalsium Phosphate.


What is Colosstrum ?


What is Colostrum?
Colostrum is the pre-milk fluid produced by mammals parent within the first 24-48 hours after giving birth. Colostrum contains a variety of immune factors, growth factors and other important nutrients that are useful for survival, growth and health for the new baby born mammals.
Human colostrum contains 2% IgG, whereas cow colostrum contains 86% IgG which is one of the most important part of the immune system. Based on research that cow colostrum biological structures suitable to all creatures mammals, including the right for humans. Even the content of immune factors 40 times higher than human colostrum. Colostrum provides general health benefits, the various substances contained in the colostrum useful to enhance physical vitality and stamina.

KEY FACTOR 3 contained in the colostrum
Immunity Factors (Natural Immune System)
Active components are very effective in improving immunity against various diseases.
  • Colostrum contains more than 95 types of immune factors that are useful for fighting infectious diseases due to viruses, bacteria, fungi and other germs. Immunoglobulin (Antibodies: IgG, IgA, IgM, ER, IgE), enhance the body immunity against attack various types of diseases and germs.
  • Proline-rich Polypeptide is a hormone that functions to regulate the balance of work activities so that the immune escape under active immune system or over-active immune system (Auto immune disorder).
  • Lactoferrin are proteins that function as anti-virus, anti-bacterial, and increase oxygen levels in body tissue.  
Growth Factor (Natural Growth Factors)
According to the research that the aging body, then the growth factor content in the body is reduced. Colostrum with the content of the natural growth factor (IGF-1, IGF 2, TGF a, TGF B, PdgF, FgF, EGF, HGH) can prevent many problems resulting from the aging process the body, among others:
  • Stimulate the development of cells and tissues.
  • Improve cell damage caused by disease and natural aging process.
  • Assist the regeneration of heart tissue, liver, lungs, liver and various other body tissue.
  • Stimulate the synthesis of proteins whose function is to rejuvenate the skin and bones.
  • Reduce fat and increase muscle mass.
  • Helps improve mood and mental through the process of neurotransmitter in the brain.
  • Because of the regenerative effects of colostrum worked almost in all parts of the body's cell structure of colostrum is very effective to prevent premature aging.
  • Improve and maintain balance in the body's metabolism.
 Nutritional factors (Natural Essential Nutrition)
Nutrition content-rich, protein, vitamins and minerals to supplement the body's nutritional needs. Various milk nutrition is to support the body's immune work, repair and regeneration of cells in the body tissue, and balance the body's metabolic processes optimally.

Negative Ions for Healthier Living

Negative Ions have been proven in numerous studies over the years to have a direct effect in human physiology and well being.
In addition Negative Ions have a direct effect on the chemical composition of water which makes up over 70% of a humans bodyweight.
The active ingredient in our products is derived from the use of black Tourmaline crystals.
Tolurmaline is a unique crystal, because it generates its own piezo-electric field. It produces a frequency that resonates at the same background frequency of the Earth and the Universe itself. 
This is important because the nervous system is extremely sensitive to electro-magnetic frequencies from the environment.
These fields of energy constantly bombard us wherever we are. Computers, cellular phones, television, radio, hair dryers, electric blankets, microwave ovens, high tension wires all create powerful magnetic energy waves that destabilize humans electromagnetic field. 
Our Negative Ion products are your first line of defense against unavoidable EMF fields.
Our products work by setting up a circular energy flow around the body, that acts as a force field against these damaging EMF fields.