Basically, life male sexuality woke up 4 inter-related aspects, ie, libido, erection, orgasm, and resolution. Well, anything that affects all four aspects of these? This is what needs to be observed
1. Body fitness
This is one of capital importance for the sexual life remains vibrant. Those who are not physically fit despite claims healthy, we can be sure sluggish when berintim-intimate. Therefore highly recommended husband and wife is really keeping her body fitness.
2. Sexual Experience
The most lasting and significant influence is the last sexual experience. If the last sexual intercourse disappointment tinged his wife because of her husband's premature ejaculation, sexual intercourse can be sure the next will be more problematic. That's why every sexual relationship ought to be cultivated the most qualified to leave a lasting impression that makes your husband or wife longing for more.
3. The hormone testosterone
This is the hormone most responsible for the sexual life of the adam. Once these hormone levels decline, sexual response would decrease. That is why, so there is erection problems, men are encouraged to check their hormone levels testoteronnya which normally should be above the number 600.
4. Age
In terms of age, the peak of human life is the age of 30 years. Through the ages that all organs of the body, including sexual function, certainly decline. But, as long as it can maintain the quality of life, age is not synonymous with sexual emptiness.
5. Lifestyle
Those with bad lifestyle, it is probable sexual ability will decrease drastically once past the age of 30 years. To keep it, I can not help men must improve lifestyle. Among others, do not eat excessive portions, look at the balance of nutrition, fill the adequacy of sleep, exercise and manage stress.
6. Disease
Basically any disease will affect the quality of sexual life of every man. But the most disturbing disease even get to oppress sex life is a chronic infection and disease called metabolic syndrome, namely diabetes, obesity, hypertension, high cholesterol and nerve disorders.